Do we sit in front of the small blue screen and scroll and click social media at the same time we binge watch a series of actors portraying comedic and dramatic scenarios that capture us? Do we read our electronic devices in the bath while listening to current folk or jazz radio? Do we buy healthy food for our larders after downing a quicky snack or fast food? I do. I fight with my self and keep the  wellness of my journey of life in the margins. Even learning has dropped into a box of social identity.  But sometimes the dovetail toward simple good living can  happen. And here it is. Better Call Nel! So, yes.  I am bingeing, Better Call Saul .  And Yes.  I am scrolling through my Facebook and Instagram, but my curiosity is piqued!  THIS MONTREAL GAZETTE STORY comes up and I click on it.  It arrived at the exact time that Jimmy decided to (spoiler alert) start selling TV ads. Naturally, I clicked on the Gazette story because I am a so-called qualified exercise pr